Category: Health

Fighting insomnia

Fighting Insomnia with Podcasts

Problems falling asleep and staying asleep affect many people including me. Here’s some data that puts it into perspective. Number of people in the U.S. who have a chronic sleep disorder 40 Million Estimated...

Is Healthcare a Right or a Privilege?

It seems as if there is a new twist to the ongoing story of healthcare reform every day. One of the drivers of reform is whether access to healthcare is a right or a...

Nicole Goldman

Yoga at Any Age

by Nicole Goldman Yoga is all about the breath.  That may sound simple or too simplified, but it is the essence of the ‘practice’ and it can be accomplished by anyone, at any age,...

ageism

Ageism

Ageism is a combination of prejudicial attitudes towards older people, old age, and the aging process; discriminatory practices against older people; and institutional practices and policies that perpetuate stereotypes about elderly people. (Footnote:  Butler, R. N. (1969)....